Even mountains can be climbed one step at a time.

A place to feel seen, heard, and supported.

Mountain Ridge Counseling

Life is hard—like really hard.
Sometimes everything feels overwhelming, and problems seem too huge—like a mountain standing in your way. Even the thought of facing it can feel impossible.

Mountain Ridge Counseling was founded to help people just like you, those weighed down by life’s challenges or past trauma, feeling misunderstood, unseen, or unsure there’s a way forward. Maybe you’ve tried therapy before and felt like it didn’t help, or like no one truly understood you.

I understand that healing isn’t linear. There’s no single path, and everyone’s journey looks different. No matter the bumps or setbacks along the way, I’m here to walk beside you. I believe people know themselves best, they just sometimes need help finding their footing when the path feels uncertain.

Your journey is your own. There’s no timeline, no pressure, and no expectations other than showing up as you are. My role is to support you in facing what feels too big, with steady guidance, compassion, and understanding—one step at a time. Even if you don’t know where to start, it only takes that first step.

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Could This Be Your First Step?

Every climb begins with a single step, and therapy is no different.

You don’t have to face the mountain alone. Sessions provide a safe, non-judgmental, and supportive space to:

  • Be unapologetically yourself

  • Explore past traumas and hurts

  • Work through overwhelming or heavy challenges in your life

  • Build tools to manage stress, anxiety, or difficult emotions

  • Take steps toward the life you want, at your own pace

There’s no rush, no pressure, and no expectation to have all the answers. The first step is simply showing up, and from there, we’ll navigate the climb together.

Services Offered

“Every step you take, no matter how small, is part of your story of growth.”

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